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Knowledge And Wisdom

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22. Knowledge And Wisdom

Overeating, fasting fanaticism, and diet fanaticism have physical and physiological overtones, but they can be controlled in the mind. The first and best tool is knowledge.

Dr. Keki Sidhwa says, “The study of Natural Hygiene may be viewed as a journey—a journey from knowledge to wisdom.” He says that when you apply Natural Hygiene to your life, health and wholesomeness emerge, though it may take time. Ultimately, the supreme experience of wisdom comes to possess us, transforming us, so we may, in our turn, transform the world.

Home > Lesson 44 – Overeating: Fasting Fanaticism And Diet Fanaticism

  • 1. Foreword
  • 2. Quintessence
  • 3. “Appetite” Is Not Hunger
  • 4. Development Of The Habit Of Overeating
  • 5. Overeating Undermines Health
  • 6. The Remedy Mentality
  • 7. How Overeating Vitiates The Body
  • 8. If You Want To Eat More, Eat Less
  • 9. Light Eaters Vs. Heavy Eaters
  • 10. The General Rule
  • 11. Building Health And Strength
  • 12. Willpower Is Supported By Knowledge
  • 13. Food Addiction
  • 14. History
  • 15. Today
  • 16. Fasting Fanaticism Vs. Rational Fasting
  • 17. Special Problems
  • 18. Diet Fanaticism
  • 19. Bulimia
  • 20. A Rational System Of Weight Control
  • 21. Heroic Methods For Compulsive Eaters
  • 22. Knowledge And Wisdom
  • 23. Epilogue
  • 24. Questions & Answers
  • Article #1: It’s All In the State of Mind By Walter D. Wintle
  • Article #2: How To Make Yourself Over by Self-Programming
  • Article #3: Say Goodbye to Compulsive Eating By Mehl McDowell, M.D.
  • Article #4: Well! You Wanted to Know By Vivian V. Vetrano
  • Article #5: Why I Don’t Fast To Lose Weight By Marti Fry
  • Article #6: Help! I Can’t Stop Eating
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Support our website, and your well being, by purchasing our 2380 pages megabook.

Raw Food Explained: Life Science

Today only $37 (discounted from $197)

Download it instantly

Filed Under: Overeating

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