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22. Knowledge And Wisdom

Overeating, fasting fanaticism, and diet fanaticism have physical and physiological overtones, but they can be controlled in the mind. The first and best tool is knowledge.

Dr. Keki Sidhwa says, "The study of Natural Hygiene may be viewed as a journey—a journey from knowledge to wisdom." He says that when you apply Natural Hygiene to your life, health and wholesomeness emerge, though it may take time. Ultimately, the supreme experience of wisdom comes to possess us, transforming us, so we may, in our turn, transform the world.