Emotional And Mental Well Being Are Necessary To Health

10. Emotional And Mental Well-Being Are Necessary To Health

While emotional and mental well-being are born of the physical conditions of the body already cited, they are also vitally dependent upon other influences. While emotional and mental well-being are dependent on physical well-being, physical well-being is also dependent upon emotional and mental well-being.

Our division of humans into a multitude of entities (physical, mental, emotional, etc.) is erroneous. Rather, we are a unitary organism with many aspects to our being. Nonetheless, we use these categorizations for the sake of convenience in communication.

“Feeling like a million” is an emotional and mental condition which is the exhibition and expression of the well-being of our tout ensemble or our faculties in toto. Just as nutrition is dependent upon the condition of all body faculties, so, too, are all body faculties dependent upon nutritive repleteness. The emotional and mental aspects of our lives will be treated in depth in a later lesson.

• 1. A Survey Of The Lesson
• 2. Cleanliness Is An Essential Of Life
• 3. Temperature Maintenance
• 4. Sleep Is An Essential Of Life-The Role Of Sleep In Life
• 5. Food Is An Essential Of Life-The Role Of Food In Health
• 6. Exercise And Activity Are Essential To Well-Being
• 7. Rest And Relaxation Are Essential To Health
• 8. Sunshine Is An Essential To Health
• 9. Recreation And Play Are Health Essentials
• 10. Emotional And Mental Well-Being Are Necessary To Health
• 11. Assurance Of Life And Its Means Is Necessary To Health
• 12. Pleasant Environment Is Necessary To Well-Being
• 13. Creative Useful Work And Its Role In Life
• 14. Self-Mastery Is Necessary To Best Well-Being
• 15. Gregariousness Is An Element Of Health
• 16. Motivation: Having Purposes Or Causes To Serve
• 17. Expression Of Natural Instincts Relative To Health
• 18. Aesthetic Well-Being
• 19. About This Survey Of Life’s Essentials
• 20. Questions & Answers
• Article #1: The Importance Of Body Temperature by Dr. Herbert M. Shelton
• Article #2: Are You Suited For Health? by Mike Benton
• Article #3: Mental And Emotional Poise by Lee Bauer