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Lesson 17 - Exercise And Its Beneficial Role In Nutrition And Digestion
1. The Philosophy Of Exercise
2. Effects Of Exercise On The Bodily Systems
3. The Three Major Categories Of Exercise
4. Exercise And Nutrition
5. Questions & Answers
Article #1: Staying In Shape For Life By Richard K. Schmidt
Article #2: Exercise: A Hygienic Perspective By Ralph C. Cinque, D.C.