Psychology & Lifestyle Change

Home > Lesson 90 - Psychology And Practical Aspects Involved In Making A Change In Lifestyle > 1. Introduction

1. Introduction

Before we explore the psychology of the mind in this lesson, please review Lesson 16: Nutrition, Mind and the Emotions, and refresh your memory on "a sound mind in a sound body."

Other lessons suggested for review are:

Lesson 21 — Symptoms that Occur in Lifestyle Transition
Lesson 38 — Sociological Benefits and Economic Ramifications of the Avoidance of Junk Foods
Lesson 63 — Nutriton and the Hair - The McCarter Extended Detoxification Regimen
Lesson 69 — Nutritional Approach to Overcoming Addictions

Home > Lesson 90 - Psychology And Practical Aspects Involved In Making A Change In Lifestyle

P.S.If you would like to learn more about how to go raw and experience the best health and vitality of your life, please subscribe in the form below or visit Fit On Raw.

In addition to weekly raw food and fitness advice, you'll also receive my free report The 4 Principles of a Healthy Raw Diet and my 5-week mini-course The Fool Proof Transition to Raw just for subscribing: