1. Introduction

Before we explore the psychology of the mind in this lesson, please review Lesson 16: Nutrition, Mind and the Emotions, and refresh your memory on "a sound mind in a sound body."

Other lessons suggested for review are:

Lesson 21 — Symptoms that Occur in Lifestyle Transition
Lesson 38 — Sociological Benefits and Economic Ramifications of the Avoidance of Junk Foods
Lesson 63 — Nutriton and the Hair - The McCarter Extended Detoxification Regimen
Lesson 69 — Nutritional Approach to Overcoming Addictions