6. Excersise And Activity Are Essential To Well-Being
Humans live to function and functioning is the very essence of life. That which is not used is abused. Human faculties were developed for use. Disuse results in atrophy and loss of function. Without exercise, well-being ceases.
Abilities, intelligence and every aspect of well-being are greatly enhanced by exercise. Almost every account of exercise speaks of its marvelous benefits to the body. Activities should be daily indulged that bring all the body's some 700 muscles into play.
The subject of exercise is exhaustively treated in a later lesson.
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Lesson 4 - Introducing The Life Science System For Perfect Health, Part II
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