Lesson 48 - How To Break A Fast; After The Fast
- 1. The Great Day
- 2. Easing Into A Varied Diet
- 3. Symptoms After The Fast
- 4. Transition To Rational Living
- 5. Drugs And Other Poisons
- 6. Take It Easy!
- 7. Fasting Does Not Make The Body Disease-Proof
- 8. Compounding The Benefits Of The Fast
- 9. New Habits Must Be Formed
- 10. Questions & Answers
- Article #1: Breaking the Fast By Dr. Herbert M. Shelton
- Article #2: Fasting Not a Cure By Dr. Herbert M. Shelton
- Article #3: Breaking a Fast By Dr. Herbert M. Shelton
- Article #4: When to Break the Fast