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3. Condiments In General

3.1 The Classification of Condiments

Class Examples
Aromatic vanilla, cinnamon, clove, parsley, bayleaf, rosemary, caraway seeds, cumin seeds and most herbs.
Acrid or Peppery black and white pepper, cayenne, chilies, curry, allspice, ginger.
Allylic or Alliaceous garlic, onion, mustard, horseradish, chives, leeks.
Acid vinegar (white, cider or wine), capers, gherkins.
Animal caviar, anchovies, beef boullion.
Mineral salt (earth, sea, or chemical), and all salt-based seasonings (miso, soy, tamari, etc.)

There are many other food items that are also used as condiments by themselves, such as relishes, mayonnaise, pickles, chutneys, spreads, dips, etc. All of these contain a high percentage of the above-listed condiments and should be strictly avoided by any person desiring good health.

3.2 The Best Condiment

The best seasoning is a hearty appetite.

Home > Lesson 29 - Why Condiments Should Not Be Included In The Diet

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