Raw Food Living|Raw Food Diet & Recipes|Organic Raw Foods

These products are a valuable part of the raw food life style. They become tools used daily for the enrichment of life. Here is a list of the products we recommend.

The Vita-mix blender is a huge asset to the raw food lifestyle. We use our Vita-Mix several times a day for smoothies, nut patés, nut milks, fresh soups, salsas and more. We start every morning with a delicious, nutritious organic green smoothie. One of our favorites:
2 cups fresh spinach 1 large leaf rainbow chard 3 dates (soaked overnight)	1 red apple 1 banana 1 cup fresh pineapple


are Quick, Easy and Delicious!
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vitamix machine.
	Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.

	Making whole food juice that's full of fiber and flavor in under a minute.

	Making frozen treats that are full offruit and low in fat in only 30 seconds.

	Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.

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