General

• The Return To Perfection By Dr. Herbert M. Shelton
• What is health?
• A True Perspective Of Health And Disease by Dr. Herbert M. Shelton
• The Nature Of Disease: Its Cause And Purpose by Dr. Hereward Carrington
• The Great Power Within You by T. C. Fry
• What To Expect When You Improve Your Diet By Stanley S. Bass, D.C.
• The Three Phases Of Metabolism
• Principles of The Hygienic System by R.T. Trail
• The Tough Cookie Life Scientist By Peter Gregonis
• First Aid and Hygiene By Dr. Alec Burton
• Toleration Means Loss of Vital Resistance By Dr. Herbert M. Shelton
• Vital Force By Dr. Robert Walter
• The Laws of Life By Dr. Herbert M. Shelton
• Health

Diet

• The Paradise Diet by Dr. Herbert M. Shelton
• Starches Are Second-Rate Foods By Marti Fry
• The "Staff Of Life" By Marti Fry
• What's Wrong With Wheat By Marti Fry
• Pure Starch Factors by Thomas E. Scown
• Cereals, Grain, Flour
• Are We Meat Eaters?
• Are Humans Meat-Eaters?
• Are We Milk Drinkers?
• Should We Drink Milk? By Dr. Alec Burton
• Are We Grain Eaters?
• Are Humans Starch Eaters? By Dr. Herbert M. Shelton
• Are We Oil And Fat Eaters? By T. C. Fry
• The Superiority Of Plant Foods By Ralph Cinque, D.C.
• A Natural Diet And Sunlight Could Save Your Life By Dr. Zane R. Kime (M.D.)
• Chlorophyll And Hemoglobin By Viktoras Kulvinskas
• "Natural" Foods
• Does Freezing Harm Foods? By Marti Fry
• Some Fundamentals Of Food And Feeding By Ian Fowler
• How To Get More Food Value for Your Money By Marti Fry
• The Hygienic Diet By Dr. Alec Burton
• Hygienic Considerations in the Selections of Foods By Ralph C. Cinque, D.C.
• Figs
• Vegetable Salads By Herbert M. Shelton
• Sprouts And Sprouting By H. Jay Dinshah
• Imagine Avocados - As A Dieter's Delight By Lincoln Kaye
• The Marvelous Avocado

Fruit

• Fruitarianism and Vegetarianism By Dr. Herbert M. Shelton
• Are We Vegetarians Or Fruitarians?
• The Natural Food of Man By Emmett Densmore, M.D.
• Fruit Eating By Dr. Herbert M. Shelton
• Fruit: Best Food Of All By William L. Esser
• Fruit - The Ideal Food By Dr. Herbert M. Shelton
• Fruitarianism For Health And Long Life By Dr. O.L.M. Abromowski
• Proteins In The Fruitarian Diet By Dr. Herbert M. Shelton
• Research Yields Bombshell Of A Surprise!

Nutrition

• The Elements Of Nutrition by Dr. Herbert M. Shelton
• Nutrition, A Hygienic Perspective by Ralph C. Cinque, D.C.
• Carbohydrates By Dr. Herbert M. Shelton
• The Minerals of Life By Dr. Herbert M. Shelton
• Hypoalkalinity By Herbert M. Shelton
• Alkalinity And Acidity Of Foods In Metabolic Reaction
• Acid/Alkaline: Clearing Up The Confusion By Marti Fry
• Fats In The Diet By Marti Fry

Food Combining

• Food Combining By Dr. Herbert M. Shelton
• Protein-Starch Combinations By Dr. Herbert M. Shelton
• Basic Considerations In Food Combining By Virginia Vetrano, B.Sc.
• Food Combining By Dr. Herbert M. Shelton
• Digestion Of Foods By Dr. Herbert M. Shelton

Protein

• How Much Protein? A Critique of the Complete Protein Theory By David Barouh
• The Question Of Protein By Dr. Ralph Bircher Benner
• The Question Of Proteins By Arnold DeVries
• The Enigma Of Protein By T.C. Fry
• Protein By Ralph Cinque, D.C.
• Proteins In Your Diet! By Dr. Alec Burton
• Proteins
• Overnutrition - All About Protein By The Doctors McCarter

Animal Foods

• Why Honey Is A Harmful Food By T.C. Fry
• More About Honey By T.C. Fry
• Osteoporosis The Key To Aging By Robin Hur - Author of Food Reform, Our Desperate Need
• Vegetarian Mother's Milk Safer
• Booklet Review - Meat And The Vegetarian Concept, Part I
• Booklet Review - Meat And The Vegetarian Concept, Part II
• Scientific Vegetarian Nutrition
• What's Wrong With Your T-Bone Steak? By Alvin E. Adams, M.D.
• Fishitarian Or Vegetarian? The Difference Might Be Fatal! By Bob Pinkus
• The Facts About Vitamin B12 By Robin Hur
• Wolf! Wolf! By V.V. Vetrano, B.S., D.C.
• The Vitamin B12 Hoax By V. V. Vetrano, B.S., D.C.
• It's A Lie! Vegans Are Not Lacking In Vitamin B12 By V. V. Vetrano, B.S., D.C.
• A Normal Source of Vitamin B12 By V.V. Vetrano, B.S., D.C.
• Well! You Wanted to Know! By V. V. Vetrano, B.S., D.C
• Case History: How We Suddenly Became Vegetarians
• Dark Humor: Rigor Mortis on the Dinner Plate
• Milk By Dr. Alec Burton
• The Digestion Of Milk
• Well, You Wanted To Know! By V. V. Vetrano, B.S., D.C.
• I Choose Survival
• Excerpts from Compassion: The Ultimate Ethic By Victoria Moran
• What Happens To The Calf?
• 'No veal' campaign protests treatment of milk-fed calves By Michael J. Conlon
• Milk Surplus Continues To Grow As Price Climbs Ever Higher By Dan Carmichael
• Natural Foods
• Plant Products And Effect

Junk Foods / Condiments

• Food In Your Poison By Viktoras H. Kulvinskas
• Denatured Foods Destroy Life By Alfred W. McCann
• Junk Food Diet Result In Disease By Susan Hazard
• Uncooked, Unmixed, Unseasoned Food By Dr. G.R. Clements
• Junk Fooders Have It Made
• Are Any Condiments Acceptable In the Hygienic Diet? by T.C. Fry
• Here Are Some of the Reasons Why You Should Not Use Condiments
• Using Condiments Is Like Wearing Makeup by Marti Fry
• Salt
• Warning! Don't Use Commercial Juices!
• Blackstrap Molasses: Super Junk Food By T.C. Fry
• Are Garlic and Onions Helpful in Preventing Stroke?
• Gorgeous, Glorious Garlic

Stimulants / Herbs / Drugs

• The Stimulant Delusion
• The Law of Stimulation
• Disease, Stimulation and Therapeutics - A Question of Consistency
• The Great Delusion By Dr. Robert Walter
• Effects Of Stimulants By Sylvester Graham, M.D.
• Drug Addiction By Dr. Herbert M. Shelton
• No Teas For The Hygienist
• Herbal Myths
• Why Herbs Are Harmful By Marti Fry
• Coffee, Tea, And Cocoa By Dr. Herbert M. Shelton
• The Poisoning Practice By Virginia Vetrano, B.S., D.C.
• A Small Fire at One End and a Big Fool at the Other By Dr. Keki R. Sidhwa, N.D., D.O.

Supplements

• The Great Supplement Hoax! By T.C. Fry
• Vitamins: A Quarter Billion Dollar Humbug By Dr. Herbert M. Shelton
• Are 90% or More of the Vitamins You Take Going Down the Drain? By T.C. Fry
• Resolving the Issue of Supplementation By Drs. Robert and Elizabeth McCarter
• Caution: Megavitamins May Be Dangerous To Your Health By Dr. Alan Immerman, D.C.
• Vitamins And Disease Causation By Marti Fry
• Why RDAs Are Too High By T. C. Fry
• Vitamin B-12 And Your Diet By Dr. Alan Immerman
• Do We Need To Take Vitamins? By Alan M. Immerman, D.C.
• Antivitamins And Vitamin Antagonists By Marti Fry
• What To Do About Vitamin Antagonists By Marti Fry
• Factors That Lower Vitamin Needs By T. C. Fry
• Factors That Interfere With Vitamin Utilization And The Applicable Principles By T. C. Fry

Exercise

• Staying In Shape For Life By Richard K. Schmidt
• Exercise: A Hygienic Perspective By Ralph C. Cinque, D.C.
• Why Exercise?
• Exercise
• Good Posture By Dr. Herbert M. Shelton
• Correcting Sensitivity to Light By Edwin Flatto, N.D., D.O.
• Words Of Wisdom By Silvester Graham
• Exercise: A Hygienic Perspective By Ralph C. Cinque, D.C.
• Exercise: What Most Of Us Forget
• Jogging And Other Vigorous Exercise
• Hiking Is More Than Just Exercise By Marti Wheeler
• Developing Your Arms
• Fitness Guide
• Application of Gymnastics To The Sick By Herbert M. Shelton
• Exercise for Baby By Dr. Herbert M. Shelton

Fasting

• Why I Don't Fast To Lose Weight By Marti Fry
• Living Without Eating By Dr. Herbert M. Shelton
• Fasting In Nature By Dr. Alec Burton
• When To Fast By Dr. Herbert M. Shelton
• Physical Rest By Dr. Herbert M. Shelton
• Pounds That Slip Away By Dr. Herbert M. Shelton
• Does Fasting Cure Disease? By Dr. Herbert M. Shelton
• Injury To Fasters By Dr. Herbert M. Shelton
• Breaking a Fast By Dr. Herbert M. Shelton
• Fasting Not a Cure By Dr. Herbert M. Shelton
• Breaking the Fast By Dr. Herbert M. Shelton
• When to Break the Fast

Water / Air / Sunshine

• The Importance Of Pure Water by John H. Tilden, M.D.
• Are Humans Drinking Creatures? by Dr. Herbert M. Shelton
• Ama Says Fresh Air Bad For You by Frances Adelhardt
• The Breath Of Death by Prof. Hilton Hotema
• The Importance Of Body Temperature by Dr. Herbert M. Shelton
• Life's Engineering by Dr. Herbert M. Shelton
• Sunlight And Air By Otto Carque
• The Fountain Of Life By Herbert M. Shelton
• The Breath of Life By Dr. Herbert M. Shelton

Rest & Sleep

• How To Put Yourself To Sleep Easily By A.F. Willat
• Rest: A Much-Neglected Health Factor
• The Need For Rest By Dr. Herbert M. Shelton
• Rest vs. Stimulation By Dr. Herbert M. Shelton
• Stress/Unstress By Ken Pelletier, Ph.D.

Disease

• Patients Dilemma: Who's Taking Care of Them? By Mrs. Elizabeth McCarter
• Must I Be Immunized? By Virginia Vetrano, B.S., D.C.
• Is Medicine a Fraud? By Dr. Herbert M. Shelton
• Physician Heal Thyself - Part 1
• Physician Heal Thyself - Part 2
• Coryza, The Common Cold By Virginia Vetrano, B.S., D.C.
• What To Do In a Cold By Dr. Herbert M. Shelton
• Influenza
• Coronary Thrombosis By Dr. Robert R. Gross, D.C., Ph.D.
• Heart Attack By Dr. Geo. E. Crandall
• Diabetes Mellitus By Dr. Herbert M. Shelton
• Diabetes
• Why You Have Arthritis By Dr. Herbert M. Shelton
• Arthritis By Dr. Robert R. Gross
• Hay Fever and Asthma By Dr. Robert Gross
• Allergy By Dr. Herbert M. Shelton
• Why Suffer With Hay Fever? By Dr. Herbert M. Shelton
• Autolyzing Tumors By Dr. Herbert M. Shelton
• Some Prefer Cancer By Lewis E. Machatka
• Black Pepper Causes Cancer!
• Ten Commandments of Cancer Prevention
• Stomach Ulcer By Dr. Herbert M. Shelton
• Gastric And Duodenal Ulcers By Dr. Herbert M. Shelton
• Colitis By Dr. Herbert M. Shelton
• Chronic Gastritis By Dr. Herbert M. Shelton
• Sterility In Women By Herbert M. Shelton
• Enlargement of The Prostate By Herbert M. Shelton
• What Is Naturopathy? By Dr. Herbert M. Shelton
• Hygiene Vs. the Cures By Dr. Herbert M. Shelton

Mind / Emotions / Lifestyle Change

• Are You Suited For Health? by Mike Benton
• Mental And Emotional Poise by Lee Bauer
• About Emotions And Health By Marti Fry
• The Mind-Benders By Kecki R. Sidhwa, N.D., D.O.
• Control Through Clear Thinking By A.D. Andrews, Jr.
• It's All In the State of Mind By Walter D. Wintle
• How To Make Yourself Over by Self-Programming
• Say Goodbye to Compulsive Eating By Mehl McDowell, M.D.
• Living A Happy Life By F. Alexander Magoun
• Wit, Wisdom And Willpower By Edwin Flatto, N.D., D.O.
• The Great Awakener By Dr. Herbert M. Shelton
• Overcoming Compulsive Habits By Stanley Bass, D.C.
• The Negative Power of "If" By Charles M. Simmons
• Faith
• Desire Plus the Doing
• A House Divided
• The Several Doors to Your Personality
• Excerpt from Man, The Unknown by Alexis Carrel, M.D., Nobel Prize Recipient.
• The No-Breakfast Plan
• Holistic Approach: Relying on the Doctor Within By John M. Barry, N.D., D.Sc. & Dawn Lyman
• Pleasures, Instinctive and Acquired
• Eat Your Heart Out, Galloping Gourmet By Cary Fowler
• The Doctrine of the Memory of Cells By Stanley Bass
• The Green-Eyed Monster By Virginia Vetrano
• Ridding the World Of Violence By Arthur Andrews
• Inward Time By Alexis Carrel, M.D.

Skin / Eyes / Teeth / Hair

• Skin problems? Tell me about them! By Richard Hill
• Skin Diseases By William Howard Hay, M.D.
• Lupus By Louis Kuhne
• The Skin By M. O. Garten, D.C.
• The "Hurry-Up" Disease By Elizabeth D. McCarter, D.Sc.
• The Eyes
• Natural Hygiene - Your Key to Dental Health by Mike Benton
• How To Conduct A Dental Self-Examination
• Eye Exercises
• Baldness By Dr. Herbert M. Shelton
• Your Probing Mind By Dr. Vivian V. Vetrano
• Cutaneous Medicine
• Beauty By Dr. Herbert M. Shelton

Pregnancy / Childbirth / Infants / Children / Adolescents

• Joyous Childbirth, Hygienically By Ralph C. Cinque, D.C.
• Feeding Mothers By Herbert M. Shelton
• Prenatal Life By William L. Esser
• Simplicity of Infant Feeding By William L. Esser
• Indigestion in Babies By Dr. Herbert M. Shelton
• The Long Nursing Period By Dr. Herbert M. Shelton
• Feeding Your Child From Two to Three Years By Paula Duvall
• Sick So Young, But Well At Last!
• The Hardest Thing to Do Is "Nothing" By Dr. V. V. Vetrano
• Does Your Child Have Eating Problems? By Joyce M. Kling
• Feeding Diapers By Dr. Herbert M. Shelton
• Introducing Grandchildren To Hygienic Living
• How We Can Stimulate Our Children's Physical Development By Chuck and Mimi Young
• Avoiding Compulsory Immunization By Dr. Christopher Kent
• 57% of Teens Flunk Fitness Tests By Mike Feinsilber, A.P.
• Kids On The Run
• Exercise for Baby By Dr. Herbert M. Shelton

Organic Gardening

• Vegetable Preferences
• Companion Plants
• Nitrogen Fixation By John Tobe
• pH Preferences Of Some Plants
• Dirt Cheap? Nonsense! It's Vital to Garden
• Soil Test Secret To Success By Gene Austin
• Pesticides-They're Killing Bugs-and the Land By Ronald Kotulak
• Pesticides-There Are Workable Alternatives To the Dusts, Sprays, and Oils By Joan Jackson
• Containing Inhibits 'Raiders' By Gene Austin
• China Orders Citizens to Plant Trees, Or Else
• Tree Culture-The Ecological Way to Restore the Earth
• Your Garden Needs Insects By Carl C. Webb
• Texas Could Feed Nearly Half the World By T.C.Fry
• Fertilization of the Soil By Dr. Herbert M. Shelton
• The Green Revolution
• A Case for Tree Crop Agriculture By Mark Chass and Don Weaver
• How Vitamin and Mineral Content in Food Decreases Step-by-Step
• Saving Open-Pollinated Seeds By Margaret Flynn
• Hand Pollination of Squash
• The Spirit Speaks
• Origin of the World's Basic Food Plants

Chemicals / Radiation / Solar Energy / Civilization

• Is This The Kind Of System You'd Like To Live Under?
• Blueprint For Survival By Keki R. Sidhwa, N.D., D.O.
• Radiation in Your Kitchen By Mike Benton
• World's Most Polluted Place: The American Home!
• Typical Potential Household Hazards In A Retail Merchandise Catalog
• In-Depth Home Survey
• Truths About X Rays By Virginia Vetrano
• No Permissible Radiation Level By Virginia Vetrano
• To Mutate or Not to Mutate By Virginia Vetrano
• A New Pathway to Extinction By Virginia Vetrano
• Solar Energy Will Revolutionize Your Life
• The Weather In Your Health By Mike Benton
• You've Just Been Poisoned By Mike Benton
• Tropical Rain Forests: Earth's Green Belt
• "Who Is At Fault?"
• Radiation Hazards